I'm jumping onboard with an idea by fellow RD blogger, Nutritionella, in providing a few words of inspiration to jump start each new week on a positive note. Because we can ALL use a little more positivity in our life. Especially in the dead of winter when we've been battling single digit or even sub-zero temps most days. Is it spring yet?
I know just last week I was saying how excited I am for marathon training. THAT still rings true. Now the cold on the other hand I could do without, please?! As I was completing my first big long run last weekend AND freezing in the process, one word ran on repeat in my head: commitment.
|That would be my lovely husband pictured!|
|A little humor for your Monday morning... Thanks Runner's World.|
|Pretty hands post-run. yay Raynauds.|
|This was from an easy run on Saturday...I'm wearing shorts so it must not have been that bad,|
dressed in ALL pink b/c it made me happy.
Thankfully this weekend provided a tad bit of a mental break from the cold.
For those die-hard treadmill folks, here's a fun goal for you to strive for this winter.
And here's a great article about dressing for the elements quoting local running store owner, James DeMarco of Runabout Sports.
Want more information on winter running? Head on over to this article by Runner's World.
Stay safe, stay warm friends... and Happy Monday!!
p.s. NEW recipe coming Wednesday that will hopefully put a smile on your face :)