Thursday, February 14, 2013

Eating for Heart Health


Happy Valentines Day from Real Food For Fuel!!

Today I had the pleasure of working a small health fair and talking with individuals on the best foods to eat for heart health. 



Anyways, just wanted to pop in and share with you the handout I made:


I will try to figure out how to make this into a downloadable PDF. If you know how, please tell me!






6 comments:

  1. Do you know where I can find a schedule or do you know of any health events in Blacksburg?

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  2. I know that Gourmet Pantry holds cooking classes on a regular basis, but otherwise I do not know of any health event schedule. If I hear anything I'll be sure to post though!

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  3. Did you convert this to a PDF file yet? It is very good and I would like to hand this out at church for Heart Health Awareness month.

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    1. Hi Monica! Glad you like the handout. My page has moved but you can find the PDF version of this handout at my new site of http://www.realfoodforfuel.com/articles--handouts.html Enjoy!

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