Thursday, February 14, 2013

Eating for Heart Health

Happy Valentines Day from Real Food For Fuel!!

Today I had the pleasure of working a small health fair and talking with individuals on the best foods to eat for heart health. 

Anyways, just wanted to pop in and share with you the handout I made:

I will try to figure out how to make this into a downloadable PDF. If you know how, please tell me!


  1. Do you know where I can find a schedule or do you know of any health events in Blacksburg?

  2. I know that Gourmet Pantry holds cooking classes on a regular basis, but otherwise I do not know of any health event schedule. If I hear anything I'll be sure to post though!

  3. Did you convert this to a PDF file yet? It is very good and I would like to hand this out at church for Heart Health Awareness month.

    1. Hi Monica! Glad you like the handout. My page has moved but you can find the PDF version of this handout at my new site of Enjoy!


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